today:
2 eggs 1 tablespoon heavy cream 1/2 tbs butter [1.6]
2 slices bacon
1/2 decaf 1/2 regular medium coffee with half and half and 2 splenda [4]
1 slice gouda [1]
1 cheese stick [1]
1 large zucchini and some sliced mushrooms [5]
cooked in 1 tbs butter and garlic
1.5 cups of broccoli [5]
1 can tuna
1/4 cup cheddar cheese
2 tbs mayonaise
chai tea with 2 splenda and 2 tbs heavy cream [2.8]
20.4
tomorrow will be my first exercise day.
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