My first real weigh in will be tomorrow morning, before breakfast, on my new scale! I'm a bit nervous, hopefully it will be less than 169.2 I have been feeling thinner today, but I guess it could just be my imagination. My last two Induction days were successful and I think I have reverted the damage I did Friday night with the drinking.

today:

Atkins Advantage bar [2]
2 eggs scrambled with 1 tbs butter and 1 tbs light cream [1.2, 0.6]
3 pieces bacon
1.5 cups coffee with 2 tbs light cream [1, 1.2]

1/2 pound of ground turkey [0]
3 tbs mayo [3]
2 tbs salsa [1]
2 cups romaine lettuce [0.8]
1 plum tomato [2.5]
1/4 cup shredded cheese [1]

"cheesecake pudding" [0.8, 0.8, 3]

net carb 18.9 kcal 1390