Sunday is a lazy work day. If that makes sense (I'm a freelance editor, but I work at home)

today's stats:

2 eggs scrambled with 1 tsp light cream [1.2, .3]
4 slices bacon [0]
1 cup coffee with 1 tsp light cream [.7, .3]

square of my raspberry cream cheese thing [2]

big salad of 1.5 cups iceberg lettuce, 1 plum tomato chopped, 1/3 lb of sauteed ground beef, 1/3 medium cucumber chopped, 1/4 cup of shredded cheddar, 3 tablespoons of low carb dressing [0.4, 3, 2, 2, 2]

atkins advantage bar [2]

sharp cheddar [1]

diet birch beer


[net carbs: 17 kcal: 1500]

Yay for having tons of veggies!